top of page

Circle to Self

(4 weekly sessions)
$200

 

Build a  mindfulness practice using meditation and drawing mandalas.

​

This is a small supportive group to bring calm into your day and life.

​

Both of these ancient practices have been known to improve overall well being, build life skills for resilience and presence in your every day life.

 

No experience necessary.

​

Join Judi she brings her heart and caring compassion for helping people and sharing the healing benefits of art and meditation.

​

​

bottom of page